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FoodSpa Yoga

Item Information

 
Final bid: £30
Increment: £1
Bids: 1
Ends in: 31 Oct 2013 20:00:00 GMT ( bidding ended )

Description

Yoga is a union of physical, mental and spiritual well being, that comes from mindful practice of postures and meditation. Physical Strength and improved posture, brings calm awareness that can have a profound effect on health and everyday life. Yoga is a gift of life, once learned it is a complete exercise and retreat system to carry around and practice anywhere at anytime. Sam Bourne, founder of FoodSpa is offering 6 classes of Dynamic Yoga (any level) on Saturdays at 11.30am - 12.30pm

Please note: Classes are for any level. Location is Dance Studio, Streatham & Clapham High School, 42 Abbotswood Road, London SW16 1AW. Saturdays at 11.30am - 12.30pm.

Donated by: FoodSpa

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